Optimum Rehab

 

 

 

 

Optimum Rehab provides evidence based exercise prescription by Accredited Exercise Physiologists (AEP) and Physiotherapists.

Accredited Exercise Physiologists are university qualified allied health professionals who have met the stringent accreditation criteria set by Exercise and Sport Science Australia (ESSA).  Regular exercise instructed by a trained professional is effective in improving the health of the general population, people recovering from injuries and people with chronic and complex diseases and disabilities.

All programs address anatomical principals, body mechanics, correct manual handling techniques, management and prevention of injury through a graded exercise program and education to the client.