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Bariatric Journey

PreOp Diet Class

Understanding the dietary requirements before and after bariatric surgery is crucial for your success. To help you get started, we’ve created an informative video featuring our bariatric dietitian, Angela, who will guide you through everything you need to know for effective preparation.

The video is easy to access on your PC, tablet, or mobile phone—no registration or downloads required!

In this video, you’ll learn about:

  • • Pre-Op Diet: An introduction to Optifast and other dietary options.
  • • Post-Op Dietary Stages: A clear, step-by-step guide on what to expect and how to manage each stage.
  • • Troubleshooting Post-Op Intake: Practical tips for addressing any challenges you may encounter.
  • • Importance of Protein & Multivitamins: Why they are essential for optimal recovery and long-term success.
  • • Tools for Your Journey: Helpful resources to keep you on track throughout your weight loss journey.

Use this video in conjunction with the information in our bariatric surgery binder. If you have any questions after watching, don’t hesitate to reach out to Angela at This email address is being protected from spambots. You need JavaScript enabled to view it.. She’s here to support you every step of the way!

Join Our Weight Loss Surgery Seminar

Interested in taking control of your health? Join our free seminar to learn about weight loss surgery options.

Tuesday, 28 April 2026

6:00 PM – 7:30 PM

Suite 13, 42 Parkside Cres, Campbelltown NSW 2560

HOT

Bariatric Support Group

Connect with others on the same journey. Our support group offers guidance, motivation, and expert advice for long‑term weight loss success.

Who: Current and future Southwest Bariatrics patients, plus family and supporters

Where: The George Centre in Gregory Hills

Join the Support Group